Remember though, even if you suffered difficulties in your youth and have a high ACE score, this does not mean you are doomed to suffer or will get sick. If you read to the end you will also see a guide to show you the power of your strength and resilience that you've had all along!
We've all been through rough times in life and all deserve to heal whether you believe that to be true for yourself or not. Those traumatic experiences have been neatly tucked away to protect us, but over time, if not processed those buried experiences can start to have a negative effect on our health.
Sometimes just mentioning these old events to your doctor, therapist, acupuncturist, or anyone else that you trust, can have profound healing effects because you have started the process of letting go. Acupuncture and talk therapy combined work exceptionally well in helping people heal from emotional and traumatic experiences from childhood and beyond.
If you think we can help or can steer you in the right direction of someone who can, please get in touch. Healing is a process, but is worth it so you can lead a healthier, happier life and be the best you can be for yourself and your loved ones.